Resources
If you’re looking to begin the process of counseling – book an online 50 minute session with a Debra Fileta Counselors Network counselor!
Debra’s Love and Relationships Podcast
COUPLES THERAPY
Podcast Episodes
Debra’s are you really ok? Podcast
ARE YOU REALLY OK?
Podcast Episodes
Extra resources
Take a moment to go through this inventory and mark off as many life stressors as you’ve experienced in the past 12 months.
For more information on creating a genogram, click the link above to download a list of symbols to help get you started!
It’s important to recognize, name, and put words to your emotions. Click here to download a list of emotions to help you get started!
